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New at Spa Eastman: “Eastman-les-Bains”

New at Spa Eastman: “Eastman-les-Bains”

This week celebrates the grand opening of our new balneotherapy facilities “Eastman-les-Bains”!  Here are the first photos taken of our new outdoor hot tubs, Kneipp baths (cold circuit for legs and cold bath for arms), cold plunge, new hammam, etc.  (scroll your mouse on each photo to read its description)    Three “Eastman-les-Bains” packages are [...]

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Yoga: An Art of Living

Yoga: An Art of Living

Hello everyone! Let me introduce myself as this is my first participation to this blog. I have been teaching yoga for many years, and giving classes and workshops at Spa Eastman for 4 years now. And it is a real privilege for me to practice yoga as a philosophy of life in such an inspiring environment. [...]

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Spa Eastman's lifestyle

Spa Eastman's lifestyle

Bonjour! Since we created this blog two years ago, you’ve had a chance to get to know Spa Eastman better. You have had the chance to learn more about our passions, about our team… in a way that a simple website can not show. Today, I am deeply happy to share something else with you. [...]

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Massage therapy and body treatments for clients suffering from cancer

Recently, Spa Eastman proudly made this announcement: « In order to offer a moment of rest and relaxation to clients suffering from cancer, Spa Eastman has given specialized training to its massage therapists, aestheticians as well as to its reservations staff to improve skills that will allow them to adequately receive and offer support to [...]

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"Hurry! I need to relax!"

"Hurry! I need to relax!"

I’ve just received Nadine’s comment and she says it just so perfectlly… I had a weird tender smile on my face while reading it. She expresses exactly what I felt when I received my first spa treatment ever, some 15 or 16 years ago, at Spa Eastman. I needed to relax so badly that the [...]

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Have a lovely, peaceful year!

I received this video from a friend on Facebook this morning. I don’t know where this musician comes from, I didn’t get a word of what he sings. But still, I was taken away for a perfect moment of peace just listening to it. So here it is, for you to enjoy. Take it as [...]

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Hammam: so hot, so cold… so cool!

I’ve already told you about the fun of jumping into a snow bank after a sweating period in the hammam, a hot steam bath. But last time I went to Spa Eastman, I went a little deeper into craziness…

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The Big Blue; a great movie and an amazing massage!

Remember the movie The Big Blue? When I first went to Spa Eastman, I really was in love with this movie. I had the 6-feet high poster in my living room and the sound track of the movie kept playing all the time. It was in 1992.

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Dreaming of the sea during pressotherapy

Pressotherapy, usually shown with those big grey boots, is not the most photogenic spa treatment. But I sure find it surprisingly relaxing. In my recent stay at Spa Eastman, when I was doing the “initiation to a cure“, pressotherapy was the first treatment on my schedule.

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"What? You want me to jump in there?"

“Are you really asking me to jump into this snow bank? Hey! I’m wearing a bathing suit!!!” Guess what? The therapist wasn’t joking at all. But neither was I.

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