Spa Eastman

Lucie Octeau Community Manager Starting this fall, Spa Eastman and Spa Eastman Montréal welcomes Lucie Beaudry for special Nia classes in Montréal and a theme weekend in Eastman. Lucie Beaudry is a Nia Technique teacher, a somatic educator, an expressive arts therapist and a visual artist. Nia Technique draws from a variety of martial arts [...]

Hello everyone! Let me introduce myself as this is my first participation to this blog. I have been teaching yoga for many years, and giving classes and workshops at Spa Eastman for 4 years now. And it is a real privilege for me to practice yoga as a philosophy of life in such an inspiring environment. [...]