Spa Eastman

Every once in a while, I feel guilty and start training. It usually last a couple of weeks, and then I forget how serious I was and I stop. Last December, the results of my fitness assessment, performed during my Relaxation & Fitness stay at Spa Eastman, should have convinced me that it was time [...]

You would like to exercise a bit more? You don’t want it to hurt? You’re exactly like me. And I found what I like last week-end with the Walking program “A Step Towards Compostelle”. It is a hymn to walking, and a celebration of the beauty of Quebec’s forests.