Spa Eastman

Until March 1st, Montreal is hosting the 10th Montreal High Lights Festival. For this year Gourmet Program, the Festival welcomes Paris as honoured guest city. The honorary president is the unique Alain Passard, from Paris Restaurant L’Arpège (three stars in the Michelin guide). That’s what I call a highlight! Here’s what is said about him in his website: « Alain [...]

I’m doing my best to eat healthy food. I have read “Enter The Zone”, ”Foods That Fight Cancer” and Renée Frappier’s books. I know what I should eat. But when I’m standing in front of the food market stalls, trying to buy smart (consume differently!), I sometimes get confused…